Training Courses
16 Week Personal Development Course - coming soon
Price: £108.00
This 16 week coaching programme is for anyone who is interested in personal development and includes:
1) how to identify what you want in life
2) challenging and changing limiting beliefs with 'scientific' information on how to!
3) think positive – eliminate procrastination
4)setting powerful goals that you really want
5) zapping fear – planning for success
6)visualisations to keep you on track
7) protecting your energy – stop feeling drained
will be presented in small bite sized pieces as weekly sessons in video, audio and workbook format
This week x week programme is for you if you want more from your personal or business life. It’s also for:
Coaches looking for a workshop to deliver within their community – it’s a ready made training programme* which can be delivered in one or two hour blocks
You can also take your clients through this programme on a weekly or other basis with life changing results
Each week you will receive an mp3, video and set of questions and exercises to keep you on track
Credibility
This course was written, delivered and taught by Pam over a 5 year period to groups of adults with excellent outcomes
It was recognised by and gained funding by a London adult college.
Price: £108.00
This 16 week coaching programme is for anyone who is interested in personal development and includes:
1) how to identify what you want in life
- Goal setting - the facts you need to know and where you may be going wrong
- Understanding your blind spot and how it can help or hinder you
- The 7 steps you must take to reach your goals
2) challenging and changing limiting beliefs with 'scientific' information on how to!
- The worst TOP FIVE behaviours you might be indulging in that could hold you back from achieving your goals
- Where your beliefs come from
- The no 1 step to changing limiting beliefs
3) think positive – eliminate procrastination
4)setting powerful goals that you really want
5) zapping fear – planning for success
6)visualisations to keep you on track
7) protecting your energy – stop feeling drained
will be presented in small bite sized pieces as weekly sessons in video, audio and workbook format
This week x week programme is for you if you want more from your personal or business life. It’s also for:
- Coaches looking for extra support with their personal goals
- Coaches looking for extra tools for when working with their clients
- Coaches looking for homework/personal development exercises for their clients
Coaches looking for a workshop to deliver within their community – it’s a ready made training programme* which can be delivered in one or two hour blocks
You can also take your clients through this programme on a weekly or other basis with life changing results
- Small bite sized pieces
- Lessons on a weekly basis
- Workbook (over 80 pages) provided in pdf format over the 16 weeks
- Handouts and Questionnaires
- Weekly questions and exercises to keep you and your client on track
- Journal work and how to write one with examples
- Goal setting sheets
- Visualisations
- Step x step guide to identifying what coaching is
- Why set goals, what goals do you want to set
- Personal development exercises for each step
- Beliefs and values
- Writing and keeping a journal
- Breathing exercises
- Action Planning
- Recaps and Celebrations
- What's in the gap
- Planning for success
- What might stop you?
- Exercises to support new belief changes
- Time frames
- Visualisations
- Creating a successful and powerful future story
- What drains you?
- Energy support
- Where are you now and where do you want to be?
- Thinking positively
Each week you will receive an mp3, video and set of questions and exercises to keep you on track
- Journal work
- Goal setting sheets
- questionnaires
- Visualisations
Credibility
This course was written, delivered and taught by Pam over a 5 year period to groups of adults with excellent outcomes
It was recognised by and gained funding by a London adult college.
Supervision - personal coaching
For more information on finding a supervisor or for one to one personal coaching please contact Pam
For more information on finding a supervisor or for one to one personal coaching please contact Pam
Law of Attraction Seminar
Law of Attraction Seminar
Please contact Andrea Joba: www.dreambiglifecoaching.com or loa@dreambiglifecoaching.com.
Venue: PLEASE NOTE THIS IS NOT RUN BY PAM LIDFORD